EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
BACK AGAIN

Advanced Search Form

BACK AGAIN

16 years ago 0 +0 / -0 8760

Carlos, How are you doing? Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 816

Welcome back Carlos, just remember N.O.P.E and you will do fine. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 312 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 57

16 years ago 0 +0 / -0 813

Carlos Good to have you back, grab that brass ring this time, I know you can do it, its just going to be a matter of putting your mind around it...Take some time and really look into why you are smoking...This has helped me a great deal along the way... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 7,500 [B]Amount Saved:[/B] $1,750.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 48

16 years ago 0 +0 / -0 1093

haha... but not in a creepy, scary way! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $35.10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 10 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 3908

Hey Carlos Welcome back Kelly is watching you......... Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 8,536 [B]Amount Saved:[/B] �2,037.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 16 [B]Mins:[/B] 53 [B]Seconds:[/B] 50

16 years ago 0 +0 / -0 3207

remember to think of this as a good thing, not a bad one [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 6,480 [B]Amount Saved:[/B] $1,101.60 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 635

I am overwhelm with all the responses and I am thankful with your support I know this task is not easy but I CAN DO IT [B]My Milage:[/B] [B]My Quit Date: [/B]8/30/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $1.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 1151

Carlos Alberto, Congratulations on quitting again! With every step you are getting closer to your last quit. And...if you need to spend less money with this new job, what better way than to ditch those cigarettes. :) If things get tough, come here and post before you buy any cigarettes. You are setting a great example for your kids - no matter how hard something seems, it can be achieved if you just keep trying! All the best [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1120 [B]Cigarettes Not Smoked:[/B] 22,400 [B]Amount Saved:[/B] $5,040.00 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 59

Quit Meter

$36,972.00

Amount Saved
Quit Meter

Days: 639 Hours: 10

Minutes: 34 Seconds: 35

Life Gained
Quit Meter

5688

Smoke Free Days
Quit Meter

73,944

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1093

Hi Carlos :) I think getting started is the hardest part and you've done that so now it's just a matter of keeping it going... Some would say, "one day at a time." I prefer "one moment at a time." Good luck! See ya around :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $29.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 20

16 years ago 0 +0 / -0 3875

Hi Carlos! You have not let us down, only yourself, because your quit is not about us, its about you! Do this for yourself Carlos. You are an addict. Once you realize that, you are half way there.You can never have another puff, ever, that's what you need to learn. I have done the same thing, once I realized that I cannot ever have another puff it made my quit so much easier. Change your routine, the new job should help. Do things just a little differently. Have a peppermint after a meal. Suck om a straw. It all helps. You can do it Carlos. Do it for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 4,450 [B]Amount Saved:[/B] $1,877.90 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 40

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

BACK AGAIN