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16 years ago 0 +0 / -0 241

Hey Ranger ! Welcome :) I'm in my 4th day as a non smoker and this is THE place to be for support, guidance, advice and lots of wise suggestions! I agree, do the workbook to the left and read, read, read ! Wishing you all the best ;) [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $21.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 155

Welcome Ranger, This site has really made the difference in my quit. There is a wealth of knowledge here! Great group of people here ready to support you and answer questions, be here to listen to you rant and make you laugh when you feel like crying. In any event, welcome aboard! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $70.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 42 [B]Seconds:[/B] 25

16 years ago 0 +0 / -0 1056

Welcome to the site. You will find it helpful and supportive. Do the bit on the left so that you can keep up to speed with your stats - and so can we! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] �450.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 15

16 years ago 0 +0 / -0 95

Congratulations to you Ranger203 for making the decision to quit. I wish you the best, because many of us have made several attempts to quit and really need the support to keep going. Make a plan and use the online resources here at this site. Also, keep reading, and keep posting to let us know how you are doing. If you need help just yell and someone will come out running to help you!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 2,060 [B]Amount Saved:[/B] $669.50 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 3541

Him, ranger203, welcome to the SSC. Most of us have many attempts behind us & I for one have found the positive attitudes & support here have made a huge difference this time. While you're gearing up for your quit date, take some time to read the old posts, they are full of information, humour, support & encouragement. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] $484.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 41 [B]Seconds:[/B] 21

16 years ago 0 +0 / -0 12049

Ranger, Welcome to our support community! Take the time to pick your date and then get started! Make lists, have coping mechanisms, activities and hobbies all ready for the day. You can cut back until your quit day, so take a look at the program and use the available knowledge to help guide you. We are always here to assit you, so post often! Josie, Support Specialist

16 years ago 0 +0 / -0 5009

Hello and welcome! My mother always told me not to speak to Rangers but in your case I'll make an exception! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 498 [B]Cigarettes Not Smoked:[/B] 14,940 [B]Amount Saved:[/B] �3,735.00 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 17

16 years ago 0 +0 / -0 303

Ranger, You are at a great support group. There is something always going on and someone always around to lend support. Just be prepared and you can do this! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 546 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 44

Quit Meter

$15,961.40

Amount Saved
Quit Meter

Days: 805 Hours: 3

Minutes: 40 Seconds: 20

Life Gained
Quit Meter

6139

Smoke Free Days
Quit Meter

49,112

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3875

Welcome Ranger203, Read, read, read, thats the best advice I can give you! There is so much knowledge here and the more you read and learn the better! Prepare yourself! This is a remarkable journey! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,825 [B]Amount Saved:[/B] $1,192.15 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 57

16 years ago 0 +0 / -0 3207

Hi Ranger Welcome. Have you looked at the quit tools to the left? I've never seriously quit before so I am curious how it is for someone who has, then gone back to smoking, then decides to quit again. What are you doing to prepare for this one? Is it differnet than other quits? lol..oh sheesh...sorry if i am being too nosy, i just get curious. Plenty of people to support you here....and to call you on it if you aren't willing to accept the responsibility of your own quit....but it seems like everyone gets what they are looking for here. Let us know how it is going -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 3,840 [B]Amount Saved:[/B] $652.80 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 47

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