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Just Took My First Zyban Pill

17 years ago 0 +0 / -0 7

OMG I am actually gonna really try to kick this habit. Am so afraid of failing. Any advice?

17 years ago 0 +0 / -0 948

Hi Clara YOU CAN DO THIS IS YOU WANT IT BAD ENOUGH. Today was my quit date and all I have said to myself since I got up this morning is I AM A NON SMOKER. I am going to use this phrase every time I want a smoke. I know it is hard I have had my first really bad craving this morning and almost tore my poor husbands head off. Hopefully all the cravings won't be that bad. There is strength here on this site, so keep posting.

17 years ago 0 +0 / -0 932

Jekgbs, Well, I'm only in my 11th Day. I should stop saying ONLY because that's pretty darn good. I'm starting to feel a little better now but I still have times when I feel like I've been hit by a Mack Truck. This may sound weird but yesterday I told myself, "Okay, accept what's going on, stop fighting and dwelling, and stop waiting for a perfectly normal day to come without cravings or anxiety." Once I said that, I felt better and relaxed a lot more. I think we have to just accept that we're going to feel weirded out for a while because our bodies are healing. It may take some of us longer than others, depending on how much you smoked. But, allow your body to make that transition and don't put it on a time clock. Once I did that yesterday, I started feeling better. Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 529 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 932

Clara? Hello? Sure would love an update, girl. You can do this and we're all here for you. Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 527 [B]Amount Saved:[/B] $33 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 44

17 years ago 0 +0 / -0 135

calling clara...... Looking for an update [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 3

17 years ago 0 +0 / -0 591

Hi Clara2007 And Welcome to the SSC How are things going now? Are you using the tools on the left to work your plan? We would like to see your stats too...you are starting your Zyban and I understand that you use this before your actual quit date? Quit date please? Read Clara, read, read read. auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,967 [B]Amount Saved:[/B] $280.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 1

Day 20 for me. I just want to hear someone who is there say that eventually this crazy weird feelings all go away and life gets normal again only without this horrible addiction Thanks John [B]My Milage:[/B] [B]My Quit Date: [/B] 2/9/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 934 [B]Amount Saved:[/B] $160 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 3908

Clara I am more afraid of dying arent you? Stay stopped I am watching! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 4,308 [B]Amount Saved:[/B] �1076.25 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 1155

One more thing Clara - I honestly think that the apprehension/anxiety about quitting is worse than the actual quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 38

Quit Meter

$1,135,425.00

Amount Saved
Quit Meter

Days: 5540 Hours: 22

Minutes: 34 Seconds: 55

Life Gained
Quit Meter

45417

Smoke Free Days
Quit Meter

908,340

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1155

Clara - Don't debate, just do it! Never thought I could do it, but now I'm on Day 6 which is a huge accomplishment for me. Make a committment and start your new healthy smoke-free life today! Drink gallons & gallons of water, chew sugar-free gum, suck on candies, eat crunchy veggies, keep busy/distracted, stay glued to this site, and before you know it you'll be on Day 2! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $32.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 30

Quit Meter

$1,135,425.00

Amount Saved
Quit Meter

Days: 5540 Hours: 22

Minutes: 34 Seconds: 55

Life Gained
Quit Meter

45417

Smoke Free Days
Quit Meter

908,340

Cigarettes Not Smoked

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Just Took My First Zyban Pill