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17 years ago 0 +0 / -0 86

Hi Carlos I am right there with you!! I too have had several attempts only to go back. Why do we tourture ourselves? We must not let that ole Nico Demon to wear us down this time. We will stick to the NOPE. I am starting my day one again today as well. We will Win!!!! Please stay in touch. Good luck. We can do it!!!!

17 years ago 0 +0 / -0 591

It's Your Time Carlos Welcome Back Read read read, and hang in here with us! auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,842 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 406

Carlos, you got the NOPE thing down, as is evidenced by your post. You are the only one who can measure your commitment to NOPE. When it's at 100% you'll know. I hope it's now, dude. We're all here for you. peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 4,944 [B]Amount Saved:[/B] $539 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 51

17 years ago 0 +0 / -0 2039

Welcome back, Carlos!!!! Stay right here with us and take all the advice and support you can get. Keep posting, it really helps. I'm rootin' for you!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 711 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 2 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 515

Glad you're back among us Carlos! I've had 4 attempts to beat cigarettes and am still hanging in there. I've decided this is my last attempt, I'm done smoking for good. You can too! It gets easier as time goes by, Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 6,032 [B]Amount Saved:[/B] $1247 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 1127

Welcome back Carlos, I'm glad you know what it takes now, just stick to it and you will make it this time. There is no situation that bad that you have to smoke again. Smoking kills you and that is all. Need I say more? Good luck for you. xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 9,313 [B]Amount Saved:[/B] �914.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 8760

Carlos, Welcome back to our boards! We are happy to see you return! Don't forget to rework the tools of the site, including the online quit program. Having a plan for triggers is always a good idea. Making sure you have alternative coping strategies, especially for life stressors makes it more likely you'll try those before going back to your old coping strategy of lighting up. We are cheering you on! Danielle _________________________ The SSC Support Team

17 years ago 0 +0 / -0 2436

Welcome back, Carlos ... We're all right here - let us know how we can support you! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 11,821 [B]Amount Saved:[/B] $1567.05 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 12

17 years ago 0 +0 / -0 635

Thank you all for the good wishes This time I am playing for keeps Carlos [B]My Milage:[/B] [B]My Quit Date: [/B] 12/15/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 533 [B]Amount Saved:[/B] $53 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 635

Hi all this is my third quit and hope my last. First quit lasted 5 months and second quit 3 months and I know now what it takes to stay quit NOPE Carlos [B]My Milage:[/B] [B]My Quit Date: [/B] 12/15/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 524 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 59

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