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17 years ago 0 +0 / -0 449

Best wishes, I'm new too and just wanted to hi and well done and good luck. This site is truly inspiring. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 39

Caffeine and nicotine became my "best friends" at age 12...I'm now 30 and have decided to toss it. Today is the first day of my plunge and this morning really sucked. :P I am determined and am thankful to see a lot of ppl here taking the same path. The encouragement I see in this forum will help me greatly! Good luck everyone and keep your head up! Trace [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 1150

Welcome. YOU CAN DO THIS - YOU CAN DO THIS - YOU CAN DO THIS! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 55 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 12

17 years ago 0 +0 / -0 406

Good call, Trace; glad to have you along! I regarded nicotine as my best friend also -- 40 years or so. But our best friends don't enslave us (well, unless we're into that, huh?) and then kill us, do they? peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 3,277 [B]Amount Saved:[/B] $357.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 23 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 2838

Wise decision...welcome! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 5,873 [B]Amount Saved:[/B] $936 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 26

17 years ago 0 +0 / -0 607

Welcome Holygeez. Love the name lol. Glad you are hear. The first week is the toughest but if you come here often and read read read, you can make it through. Just be prepared with your coping mechanisms and voila, you will succeed! Hugs Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 5,260 [B]Amount Saved:[/B] $850.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 537

Welcome aboard Trace! It's a rough road for some, but the rewards of quitting smoking are awesome! I couldn't have done it without this site. Post as often as you can. Use the Inst. Mess. if you can. N.O.P.E. (Not One Puff Even) Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 10,408 [B]Amount Saved:[/B] $2004.75 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 25

17 years ago 0 +0 / -0 711

Take it one day at a time.....good luck and we are all shouting for you. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 2,740 [B]Amount Saved:[/B] �1955 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 12049

holy, Welcome to our support community and we are glad to see you are throwing out the garbage! We know what you are going through and we can help. Post often and ask questions. Step by step and your journey will be an accomplished one! Josie _____________________ The SSC Support Team.

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day 1