Kaitilina,
Keep doing what you are doing!!! When a craving hits, coming here and posting and then waiting for responses is a huge way to beat the craves!!
I'm very happy that you are doing better!
I know that seeing a cig is sometimes a hard one. We have many of smokers in my family (well, in-laws) and they are always leaving their pack here. It really doesn't bother me anymore. At first, I starred at that pack as if I was waiting for it to move or something!
Keep up the GREAT work!! And keep us posted!!
and.........
Desteb: You are the only one in control of your reactions.... I made a promise that I would not take my quit out on my family. Now, that is not to say that I have not yelled.. but for the most part, I have been quite pleasant! It is not your familys fault, so taking it out on them is not fair!!
When you are feeling like you will burst with anger, just put a smile on your face, and think of something you love. It is hard at first, but you can trick your mind!
Keep remembering that you are doing a wonderful thing for yourself! Be kind and take care of yourself. And up your rewards........ they will help keep your spirits lifted!!
If your moods do not get better, you may want to contact your doc.
;) 4my2girls
[b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 248
[B]Cigarettes Not Smoked:[/B] 7,459
[B]Amount Saved:[/B] $810.96
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 38
