Pat yourself on the back for deciding to quit! I am doing the patch cuz I didnt make it cold turkey, and I figure anything to give me an edge is better than the smoke, but do please talk to your doc about using the gum if you go a day or more without nic. Because that may just trigger a bigger headache and/or crave than continuing on without anything. If today is your second day, you are almost free of nic entirely, cuz it only takes 72 hours for the initial purge. The rest of it takes a lifetime, but that's all mental, habit, and choice. Do remember we are all here cheering you on, no matter what! Wonderful to meet you! Keep up the great work!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $30
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 27