Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

this time for good


18 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
hi all! I have tried to stop smoking several times in the past and this is the time that I feel most confidant and it seems as though I am dealing with my quitting much better. I have not had a smoke for about 9 days now and this website has helped me a great deal. I just registered today but for the past week I have been looking though everyone's messages and it has helped so much just to see others going through the same thing. I already feel better physically but mentally I have to constantly remind myself that I don't want to smoke. Thank you all for posting your feelings and coping mechanisms, very helpful [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 190 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 40
18 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hi there - I'm feeling pretty confident too - that's a good idea to x off the days in green - this site really helps - I got my first reply - the support is wonderful - I sure need it. Dottie
18 years ago 0 107 logo logo logo logo logo logo logo logo logo logo 0
Kat, I lurked around in the background for quite sometime before I made the decision to dig in and get my quit going. I am here because the members posts and support for one another was exactly what I needed to get where I am right this moment...and do I ever feel terrific! Congratulations on your 9 days quit! That is truly awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 359 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 2
18 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Wow Kat, 9 days is pretty impressive and it is a great help having fellow quitters to lean on. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,051 [B]Amount Saved:[/B] �217.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 13
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Hey Kat [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/WayToGo.gif[/IMG] 9 days is awesome Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 257 [B]Amount Saved:[/B] $43.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 22
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
You're Cool Kat! Welcome! 9 days is awesome, keep it up. Glad you registered and you're sharing your quit with us. There's safety in numbers! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 2,018 [B]Amount Saved:[/B] $484.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 18
  • Quit Meter

    $100,007.60

    Amount Saved

  • Quit Meter

    Days: 9159 Hours: 3

    Minutes: 26 Seconds: 48

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    363,664

    Cigarettes Not Smoked

18 years ago 0 319 logo logo logo logo logo logo logo logo logo logo 0
Hello Kat, Congraulations on those 9 Big Big Days, Get a green marking pencil, an mark every day off that calendar with a big X, Remember, Green mean's GO, Is this the same Kitten that lives in Hollywood, Or should I say Tom-Boy, I Hope You have a great journey Kat, and never give up, For its very doable, Smokless In Oklahoma, :)
  • Quit Meter

    $27,027.00

    Amount Saved

  • Quit Meter

    Days: 889 Hours: 20

    Minutes: 7 Seconds: 59

    Life Gained

  • Quit Meter

    6006

    Smoke Free Days

  • Quit Meter

    120,120

    Cigarettes Not Smoked

18 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Safety in numbers indeed. Remember, it is our individual quit...yet we can hold hands through this. I have so many thousands of people that have come my way here to thank for keeping me resolute. My determination is stronger than ever because of them. You just got to pay that price. Others have paid it...you can/must too. Congrats' and lets do it together. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1696 [B]Cigarettes Not Smoked:[/B] 101,803 [B]Amount Saved:[/B] $16960 [B]Life Gained:[/B] [B]Days:[/B] 350 [B]Hrs:[/B] 2 [B]Mins:[/B] 20 [B]Seconds:[/B] 9
  • Quit Meter

    $122,736.60

    Amount Saved

  • Quit Meter

    Days: 8392 Hours: 7

    Minutes: 44 Seconds: 7

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    1,818,320

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kat, Welcome to our support community and thank you for sharing. you are doing well and we are always proud of our members. Take the time to browse through the program and know that you can do this. Our online support group is always here to help. Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: