Day 4 and feeling good, using 14m patch right now and has helped alot. Last night was bowling night which is a huge trigger, and when quit cold turkey became my downfall, but not this time. Using the patch and knowing that you can't just rip it off and light up has helped me with the mental aspect. Before I would think just one tonite wouldn't hurt, but one turned into a pack with me being a creature of habit.
Rekud
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/25/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 101
[B]Amount Saved:[/B] $12.6
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 7 [B]Seconds:[/B] 56