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18 years ago 0 +0 / -0 20

Thank you a lot for your support.Soory if I do some mistake of writing english , it is not my maternety language. ;p

18 years ago 0 +0 / -0 20

Hi everyone, I have tryed a lot of time to kick off the ugly habit , but this time I am determined to succes. I hope guys you give me some support. Thanks. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 26 [B]Amount Saved:[/B] �1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 547

OOPS FORGOT MY STATS [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 37 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 21

18 years ago 0 +0 / -0 547

CONGRATS UNA!!! YOU MADE THE BEST CHOICE FOR YOURSELF!!!!! This place is so great for support. I am on day 5 myself, and I did quit once before and stayed quit for 4 years but I didn't have this kind of support back then. It was a lot tougher. Now it is great, I am checking in and feeling better each time. We are ALL going through this together so please know that you are in good hands here and everything is familiar in unfanilary territory ;) Use this board as much as you can and want to- there is always support here for you!!! H.A.I.L. the S.N.A.I.L. & SEND MAIL! Many Blessings!! Eve :)

18 years ago 0 +0 / -0 21

Una, I have only been here a short time too! But! In that little time, I have learned that people here are the BEST for giving support! And they offer great advice! Fran [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $35.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 56 [B]Seconds:[/B] 52

Quit Meter

$391,695.75

Amount Saved
Quit Meter

Days: 6402 Hours: 1

Minutes: 0 Seconds: 31

Life Gained
Quit Meter

45414

Smoke Free Days
Quit Meter

1,362,420

Cigarettes Not Smoked

18 years ago 0 +0 / -0 537

Hi Una, Welcome aboard! You are in for a tough battle, but through your willpower and determination, and us backing you up on the SSC... You can do it!! Come here as often as you can... and keep the quit! N.O.P.E. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 1,097 [B]Amount Saved:[/B] $209.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 50

18 years ago 0 +0 / -0 1079

Hi Una, Welcome, Congratulations on quitting! Make sure to use the tools on this site. They are very helpful. Do you have a plan in place to get you through the bad craves? Lots of healthy(try anyway) snacks, lots of water and keep busy, busy, busy. Whatever it takes. Some members even have stayed in bed the first few days. Excercise is also a great distraction. Are you using a NRT or are you a cold turkey? Post here whenever you need to, it really will get you through. Lots of great people here! Keep Strong, [color=Red]redrosie[/color] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,432 [B]Amount Saved:[/B] $838.3 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 58 [B]Seconds:[/B] 44

18 years ago 0 +0 / -0 1079

No worries, you're doing great. English is my only language and I still muck it up sometimes. [color=Red]redrosie[/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,433 [B]Amount Saved:[/B] $838.3 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 635

Hi Una We can do it together.... Carlos [B]My Milage:[/B] [B]My Quit Date: [/B] 4/10/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 53 [B]Seconds:[/B] 19

18 years ago 0 +0 / -0 941

Una - We will be here to give you all the support you need. Anytime, day or night. Welcome to the group. You're not alone in quitting. There's a lot of us here that have been through what you're going through and we can offer a lot of advice and support. Please don't be afraid to use us! You've made a great decision, now stay with it! Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

Quit Meter

$99,910.80

Amount Saved
Quit Meter

Days: 9150 Hours: 7

Minutes: 1 Seconds: 59

Life Gained
Quit Meter

45414

Smoke Free Days
Quit Meter

363,312

Cigarettes Not Smoked

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