Dear ShellyBell-
The short answer is addiction... We are addicted to nicotine...
We can't take one puff... ever.
My Quit is cold turkey, and it's really simple, ShellyBell - ya have to want to stop smoking more than you want to smoke. If that's true for you, hang on, stay close to this website, and ask for help. Post and read and go back and read the posts here on the site, they have helped me so much.
Let us know how we can support you, dear one.
Blessings be-
Healer
xox
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 17
[B]Cigarettes Not Smoked:[/B] 614
[B]Amount Saved:[/B] $40.8
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 59