EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
this is so hard

Advanced Search Form

this is so hard

18 years ago 0 +0 / -0 2

HELLO To all, Just wanted to tell everyone that i have stopped having my cigs now for 7 days, I have chosen the cold turkey method, been reading your support to all people in these forums, had to sign up and tell everyone i to im getting cravings to fire one up, Im fighting it so far And already breathing better, sleeping better too. No coughing, hacking, during the nite and not in the mornings either, That feels great but is still hard to cope with the cravings which im sure u all are. I hope everyone will make it to that goal we are all shooting for NO MORE CIGS EVER AGAIN!! Keep up the great work to all quitters and supporters!!! And thank u for letting me talk to u about my problems. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 48

18 years ago 0 +0 / -0 23

Hi Judy: Hang in there...we are all wishing you success. I am in day 7 and I still feel like screaming and kicking...but posting my feelings really help...makes you feel that you are not ALONE on this journey..Keep telling yourself...one more craving that I have survived...Melody [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 158 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 59

18 years ago 0 +0 / -0 3

Hey Judy I'm at day 14, it feels better every day and just think, soon you will be just like it never happened, I know it can be irritating but your are in control of your body , not the other way around, it may not seem that way at the moment but don't give up. with every new sunrise you get stronger, hey your sense of smell will come back and all the other things, like taste, not to mention you will be proud of yourself and much more. I like that slogan NOPE not one puff ever, just keep saying that and check this site , write someone else, when we encourage csomeone it helps us too. Bye Jr [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 38

18 years ago 0 +0 / -0 25

well day six not smoking still but im sure wanting one cravings are driving me crazy

18 years ago 0 +0 / -0 160

Judy, Stoppin's right, day 7 is much better than day 6. You can not smoke just for today, can't you? Don't worry about tomorrow or any other day, just today. Just for today you can not smoke. gpw [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 308 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 112

Just look at what you have accomplished so far. Congratulations and keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/3/2005 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,256 [B]Amount Saved:[/B] $310 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 6

18 years ago 0 +0 / -0 711

Day six gal! It will soon be day 7. And then day 8, and then.....I guess you get the idea. You hang on in there. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 404 [B]Amount Saved:[/B] �285 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 40

18 years ago 0 +0 / -0 672

Judy, we all get 'cravings' but i guess time heals. The key is to embrace & enjoy the process of being a non-smoker, It is only then that you will be able to win this emotional battle in the search for inner peace. Fight the good fight ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 399 [B]Cigarettes Not Smoked:[/B] 9,979 [B]Amount Saved:[/B] $2593.5 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 22

Quit Meter

$12,506.22

Amount Saved
Quit Meter

Days: 625 Hours: 16

Minutes: 26 Seconds: 51

Life Gained
Quit Meter

3417

Smoke Free Days
Quit Meter

51,255

Cigarettes Not Smoked

18 years ago 0 +0 / -0 682

Judy, please believe me when I tell you...day 7 is better...I know this because day 7 is my today! It really was so much better than 6!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 157 [B]Amount Saved:[/B] $25.13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 21

18 years ago 0 +0 / -0 92

No one ever said it was easy, but you can have it all if you really want it. Be strong and come here often. Post and read. Very helpful. Good Luck [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 4,736 [B]Amount Saved:[/B] $1062 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 18

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

this is so hard