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21 days and I feel great

17 years ago 0 +0 / -0 3908

Just to let you know I am on day 27 now and still on the patches tried a day off yesterday and had to go back on them after about 2 hours. So my advice is complete the course! Phil They are very expensive here in the UK(about 18 pounds sterling a week)which must put some people off? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 523 [B]Amount Saved:[/B] �110.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 34

17 years ago 0 +0 / -0 3908

Still on the patches Feel I dont need them dare I stop? Phil

17 years ago 0 +0 / -0 3908

Thanks mate You will possibly never know how invaluable notes of support like these but then agian perhaps they have helped you in the past? What a community! Phil

17 years ago 0 +0 / -0 13

Hey Phil, Congrats on your 21 days, but i'm jealous. I too have 21 days but I don't feel great at all. Goes to show you how different everyone is. I'm using the patch too but I wouldn't dare take it off just yet. Lots of luck to you whatever you decide!

17 years ago 0 +0 / -0 583

Phil, 21 days WAHOO I am right here with you. GOOD STUFF. Grace ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 430 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/congrat3.gif[/IMG] Hey Phil way to go 3 weeks is awesome :) By ripping that NRT off you will be throwing your body into nicotine withdrawl. I dont know if this would be a good idea or not. I have never used NRT. I have read that you should follow the course through to the end for best results. Sorry cant be of much help. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 987 [B]Amount Saved:[/B] $499.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 47

17 years ago 0 +0 / -0 3131

Phil, you took the right decision for yourself, so if it helps do as prescribed for you. On day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,251 [B]Amount Saved:[/B] $332 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 56

17 years ago 0 +0 / -0 3131

Phil congratulations on 3 weeks smoke free, you should be very proud. As for the patches, my guess is you feel you don't need them, because you've got it on and it's helping you. I suggest you go through the program as prescribed. Keep up the good fight one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 290

Congratulations Phil!! That's so great! Can't really tell you about the patches...but no matter what..you're doing a great job!!! take care Kate From Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] �18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 44 [B]Seconds:[/B] 13

17 years ago 0 +0 / -0 3368

Phil do whatever you feel is right for you. I started off with patches. The more I read the more I didn't want the patches on me because I wanted the nicotine GONE! So I ripped mine off. 3 days of withdrawals. Look I'm still alive and smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,288 [B]Amount Saved:[/B] $436 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 38

Quit Meter

$54,487.20

Amount Saved
Quit Meter

Days: 5954 Hours: 13

Minutes: 7 Seconds: 22

Life Gained
Quit Meter

45406

Smoke Free Days
Quit Meter

136,218

Cigarettes Not Smoked

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21 days and I feel great