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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,717 Members

Please welcome our newest members: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

To Sparkie a very courageous quitter


16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sparky, congratulations on surviving hell week!  Here's to surviving heck week!  We're all here for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,960
Amount Saved: $392.00
Life Gained:
Days: 7 Hrs: 8 Mins: 57 Seconds: 58

16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
don't be embarrased, be proud of your resolve and determination Sparky.

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 524
Cigarettes Not Smoked: 5,240
Amount Saved: $1,048.00
Life Gained:
Days: 51 Hrs: 3 Mins: 9 Seconds: 8

16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky!
HELL WEEK is sooo tough, yet once again, you have been challenged and rose to the occasion!
Keep that strength, I just know you CAN and WILL do this!!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 275
Cigarettes Not Smoked: 4,950
Amount Saved: $1,930.50
Life Gained:
Days: 24 Hrs: 21 Mins: 34 Seconds: 32

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys   I am just doing what I should have kept doing, but....................... I will take a week down and another 24.  I am still embarrassed by my slip up   ((((HUGS TO ALL OF YOU))))
 
Keep the Quit
Sparky

My Milage:

My Quit Date: 9/30/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 80
Amount Saved: $12.00
Life Gained:
Days: 1 Hrs: 5 Mins: 53 Seconds: 13

16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
You made it Sparky, I am so proud of you. 
 
Kelly ((()))

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 307
Cigarettes Not Smoked: 9,210
Amount Saved: $1,151.25
Life Gained:
Days: 25 Hrs: 0 Mins: 45 Seconds: 45

16 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hell week is over for you now, Sparky!!!!!  Keep givin' that nicodemon hell!!!!!  Great work.
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 255
Cigarettes Not Smoked: 6,375
Amount Saved: $2,103.75
Life Gained:
Days: 29 Hrs: 0 Mins: 48 Seconds: 4

16 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
sparky, never doubted for a moment that you wouldn't come back fighting- congrats on getting through Hell week xx
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 151
Cigarettes Not Smoked: 3,775
Amount Saved: $2,265.00
Life Gained:
Days: 17 Hrs: 18 Mins: 28 Seconds: 36

16 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Well done Sparky.....Keep up the great work.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 65
Cigarettes Not Smoked: 1,560
Amount Saved: $487.50
Life Gained:
Days: 7 Hrs: 0 Mins: 12 Seconds: 32

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16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Sparky,
 
Well done!! Great accomplishment and we hope that you've got some nice rewards set up to celebrate your week smoke free!
 

Brenna, Bilingual Health Educator
16 years ago 0 289 logo logo logo logo logo logo logo logo logo logo 0
Woooohoooooo   Sparkie Hell week is over and you survived 
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 192
Cigarettes Not Smoked: 7,680
Amount Saved: $844.80
Life Gained:
Days: 20 Hrs: 23 Mins: 52 Seconds: 21


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