Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.763 posts in 47.063 threads.

160,862 Members

Please welcome our newest members: MKLÆ, TCT2, rixiwek68, cokkeyedro, TCT

200 days for Phil


17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
EXCELLENT! Enjoy the Beach and the fresh air! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 285 [B]Amount Saved:[/B] $43.65 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 35
17 years ago 0 81 logo logo logo logo logo logo logo logo logo logo 0
Way to go Phil, Cheers to you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 19
17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Yeah Phil!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] $102 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
  • Quit Meter

    $119,749.79

    Amount Saved

  • Quit Meter

    Days: 6412 Hours: 13

    Minutes: 49 Seconds: 54

    Life Gained

  • Quit Meter

    45489

    Smoke Free Days

  • Quit Meter

    409,401

    Cigarettes Not Smoked

17 years ago 0 104 logo logo logo logo logo logo logo logo logo logo 0
Wow that's fantastic...well done :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] �155 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 44
  • Quit Meter

    $568,612.50

    Amount Saved

  • Quit Meter

    Days: 4678 Hours: 21

    Minutes: 22 Seconds: 20

    Life Gained

  • Quit Meter

    45489

    Smoke Free Days

  • Quit Meter

    1,137,225

    Cigarettes Not Smoked

17 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Go Phil, Go Phil, Go Phil. That is all the ladies cheering you on. We are all so impressed by you. I can't wait to see you at the beach. Julie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 785 [B]Amount Saved:[/B] $136.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 24 [B]Seconds:[/B] 24
17 years ago 0 158 logo logo logo logo logo logo logo logo logo logo 0
Congrats Phil, now that is a major milestone Enjoy!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/26/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 569 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 41 [B]Seconds:[/B] 20
17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Way to go mate....you've inspired many of us and we apprectiate your attitude. What's the reward for 200 days??? Another trip to the beach? Thanks for all the Philisms! ;) Pat, First mate and friend Magic ship [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $364 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 20
  • Quit Meter

    $122,515.20

    Amount Saved

  • Quit Meter

    Days: 975 Hours: 19

    Minutes: 28 Seconds: 50

    Life Gained

  • Quit Meter

    6381

    Smoke Free Days

  • Quit Meter

    306,288

    Cigarettes Not Smoked

17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil. That is awesome Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/Sparkling.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,704 [B]Amount Saved:[/B] $225.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 54
17 years ago 0 91 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil! Head for the beach and bask in the warm sunlight with the warmth on your face resting that sore back. I know with that grin you must be showing off, we will be able to see your reflection from miles away. His my big hug - (squeezes) Great going! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
  • Quit Meter

    $12,213.80

    Amount Saved

  • Quit Meter

    Days: 6433 Hours: 16

    Minutes: 11 Seconds: 48

    Life Gained

  • Quit Meter

    45489

    Smoke Free Days

  • Quit Meter

    45,489

    Cigarettes Not Smoked

17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Thanks Gang I cannot believe it is 100 days since I hit the beach!!! Phil x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 4,183 [B]Amount Saved:[/B] �1044.75 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 19

Reading this thread: