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YaaaaaHooooooooo! Its so good to see those stats building up!
Denise
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/17/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 104
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
Aubanki,
Congratulations on your first smoke free year! We are so proud of you!
Every quit is different. Stay on the right course and your urges are bound to get fewer and farther in between.
Danielle
______________________
The SSC Support Team
Congrats Aubanki!!
One year is fantastic!
all the best
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 341
[B]Cigarettes Not Smoked:[/B] 10,243
[B]Amount Saved:[/B] �2557.5
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 19
Dear aubanki (fellow ash kicker)
[IMG]http://i102.photobucket.com/albums/m96/angelstarlala/Be_Hard.gif[/IMG]
Sorry I am late but I could not let this go by!
Congratulations on 1 year!
VERY KEWL!
I am so happy for you!
Stay strong and happy and smoke free!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/30/2006
[B]Smoke-Free Days:[/B] 360
[B]Cigarettes Not Smoked:[/B] 5,408
[B]Amount Saved:[/B] $1080
[B]Life Gained:[/B]
[B]Days:[/B] 40 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 19
On Tuesday it was one year since I guit smoking. So much has happened in this last year,
some good - like taking vacations and not getting all stressed out because I want a cigarette and can't have one, and
some bad - like being 20 pounds overweight and being diagnosed with emphezima, both of which makes walking difficult.
I did not do anything special on Tuesday, I got a new playstation game for my birthday, and have been busy playing it. We are going to St Marten in April, this plus the trips this fall have been my rewards and special no smoking targets.
I still get urges to have is cigarette. When are they suppose to get further apart so that they only come maybe once a month. It would be nice if they was more reliable literature available on the long term effects of not smoking (like when the urges go away).
I will keep in touch, and want to thank everyone for their support over the last year. It has been were helpful.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/16/2006
[B]Smoke-Free Days:[/B] 369
[B]Cigarettes Not Smoked:[/B] 4,802
[B]Amount Saved:[/B] $1343.16
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 3
Awesome. So glad you come and post and tell us all how it is for you.
Cheers, I hope you are celebrating and rewarding yourself. A year is fantastic!
Phillip :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 337
[B]Cigarettes Not Smoked:[/B] 8,435
[B]Amount Saved:[/B] $2696
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 26
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