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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,840 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

ONE DAY SMOKE FREE


19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/cat_happy_clapping_sm_nwm.gif[/IMG] Your doing great Carlos Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 953 [B]Amount Saved:[/B] $169.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 34
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Carlos... so glad to see you back in the groove. You know what it takes... one day at a time... we'll celebrate with you every step of the way. Congratulations!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 5,448 [B]Amount Saved:[/B] $952 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 11 [B]Seconds:[/B] 2
19 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Keep up the good work Carlos! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 304 [B]Cigarettes Not Smoked:[/B] 6,087 [B]Amount Saved:[/B] $1368 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 7 [B]Mins:[/B] 17 [B]Seconds:[/B] 34
19 years ago 0 68 logo logo logo logo logo logo logo logo logo logo 0
WAHOO CARLOS!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,257 [B]Amount Saved:[/B] $445 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 28
19 years ago 0 205 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! You are doing AWESOME! Stay strong and stay quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,720 [B]Amount Saved:[/B] $307.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 24 [B]Seconds:[/B] 36
19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
All winners start small. Each day you're free, you're one day closer to health. One day at a time. [size=4][color=Red]CONGRATULATIONS FOR 1 BIG FAT DAY !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 331 [B]Cigarettes Not Smoked:[/B] 13,270 [B]Amount Saved:[/B] $2151.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 40
  • Quit Meter

    $476,673.60

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 20

    Minutes: 45 Seconds: 50

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked

19 years ago 0 183 logo logo logo logo logo logo logo logo logo logo 0
An avalanche starts with a snow flake
  • Quit Meter

    $10,066.42

    Amount Saved

  • Quit Meter

    Days: 1155 Hours: 21

    Minutes: 59 Seconds: 10

    Life Gained

  • Quit Meter

    5531

    Smoke Free Days

  • Quit Meter

    55,310

    Cigarettes Not Smoked

19 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
Like you, I am rejoicing in having not smoked for 24 hours. The only difference in you and I is that I have been able to string 1,661 of those time periods together. You can too. You just gotta believe. You see, it is simple...if you work at it smart enough. What is smart enough...the above just above me here...build and use a great bag of coping tools, learn all you can about the Dangers of Smoking, utilize the built in info on the left of this page, etc. I wish you the warmest of compliments and will walk with you through this journey...which reminds me, complete the 6 Mile Journey on the left as soon as possible. Failure to do so will be fool hearty on your part. Good luck, Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1662 [B]Cigarettes Not Smoked:[/B] 99,743 [B]Amount Saved:[/B] $16620 [B]Life Gained:[/B] [B]Days:[/B] 343 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 13
  • Quit Meter

    $123,751.80

    Amount Saved

  • Quit Meter

    Days: 7766 Hours: 7

    Minutes: 58 Seconds: 32

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    1,833,360

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
c, Baby steps will get you there! Keep your coping mechanisms close and the support group closer :) Keep Strong, Josie _____________________ The SSC Support Team.

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