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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

ONE DAY SMOKE FREE


19 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
You are doing great - biggest step is the decision to quit - then it becomes one hour at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 23
  • Quit Meter

    $238,336.80

    Amount Saved

  • Quit Meter

    Days: 5628 Hours: 19

    Minutes: 52 Seconds: 21

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    733,344

    Cigarettes Not Smoked

19 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Way to go Carlos!! I am proud of you! Stay Strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 19
19 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Pulling for you Carlos, in Houston - You can do this:) Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 974 [B]Amount Saved:[/B] $64.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 38
19 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Carlos Congratulations! Glad to see you are doing it. Glad to be with you for the ride. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 828 [B]Amount Saved:[/B] $307.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 48
19 years ago 0 125 logo logo logo logo logo logo logo logo logo logo 0
Hey Carlos Congratulations on making it through the first day...you're off to a great start. Stay Strong Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,629 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 6
19 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Well done Carlos - "I only walk slowly, but I never walk backwards" - Abraham Lincoln. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 631 [B]Amount Saved:[/B] �130 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 17
19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
Carlos you are doing great! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 2,358 [B]Amount Saved:[/B] $321.9 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 40
19 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
I think the first day is the most important day. You have proved to yourself you can do it. Now keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/3/2005 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,396 [B]Amount Saved:[/B] $595 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 7 [B]Mins:[/B] 59 [B]Seconds:[/B] 35
19 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi all So far so good, I did not sleep much last night but keep on going Carlos [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 19 [B]Amount Saved:[/B] $1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
19 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Carlos, hang in there! Remember to have all your tools at hand. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,250 [B]Amount Saved:[/B] $550.8 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 43

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