Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,673 Members

Please welcome our newest members: MNJD, kybrg, Jhancke, CKYLA ASHLEY, PGOMEZ

Ideas Please


13 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Hello all, 4 more days till my quit day and I am preparing.
 
What I am having problems with is all of you telling me to try and do something 'else' to keep my mind off of the cravings. Which sounds pretty good except for the fact that I have smoked for 40+ years and there is nothing I haven't done while smoking, fun or otherwise.
 
So I am asking for some new ideas on 'doing something else'. I have walked and smoked, I have read a book and smoked, I have used my exercise equipment and smoked...you get the picture.
 
Ideas ???? Please.
 
Charm

Reading this thread: