Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

HelpPlease

2024-04-15 2:59 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.747 posts in 47.053 threads.

160,461 Members

Please welcome our newest members: splumley, Angelbaby, kencatly, jrawrz, AMARIAH BETTINA

I Vow To Stay Quit Today


14 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Right on Brenda!
Congratulations on all of your successes
 
Breanne, Bilingual Health Educator
14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
One other thing, yesterday was special because in my adult life I think I've only had about four smoke-free birthdays. I tried to time my last quit to my birthday, so that it would be a present to myself. This time I had been smoke-free for 74 days on my birthday. I feel like it was a gift. The best. Way to go, Brenda! (I'm still smoke-free.)

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,025
Amount Saved: $759.38
Life Gained:
Days: 8 Hrs: 4 Mins: 42 Seconds: 41

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Thank you Everyone! It was a beautiful day. I kicked off the day by sleeping in. Started to get a little down during the afternoon about being 48, but then I realized that I'm only 48 because I've been fortunate enough to live 48 years. I wondered where the years went, but quickly realized that I had actually lived them all. This evening it was absolutely gorgeous outside. I live for this--the sky, the trees, the birds. We went to the cafe in the park and had kobe beef burgers.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,025
Amount Saved: $759.38
Life Gained:
Days: 8 Hrs: 4 Mins: 40 Seconds: 3

14 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hope you had a happy smoke free B day! Your doing great so pat yourself on that back and enjoy the feeling of being you as you really are.. "perfection".
My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 393
Cigarettes Not Smoked: 7,074
Amount Saved: $2,475.90
Life Gained:
Days: 60 Hrs: 11 Mins: 17 Seconds: 30

14 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
HAPPY BIRTHDAY BRENDA....Hope you have a wonderful day and night you deserve it..Stay strong and keep saying NOPE..
My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -15
Cigarettes Not Smoked: -300
Amount Saved: $-60.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -95678

14 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday Brenda!  Look at all the great things you have to look forward to this next year smoke free!!!  Keep the quit:)
My Milage:

My Quit Date: 7/6/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 80
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 15 Mins: 41 Seconds: 2

  • Quit Meter

    $544,800.00

    Amount Saved

  • Quit Meter

    Days: 4807 Hours: 1

    Minutes: 48 Seconds: 35

    Life Gained

  • Quit Meter

    45400

    Smoke Free Days

  • Quit Meter

    908,000

    Cigarettes Not Smoked

14 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday to you Brenda- hope you have a magical birthday xx
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 430
Cigarettes Not Smoked: 10,750
Amount Saved: $6,450.00
Life Gained:
Days: 50 Hrs: 18 Mins: 7 Seconds: 41

14 years ago 0 11212 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday! 
 
 
Ashley, Health Educator
14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Brenda, enjoy your smoke free birthday!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 328
Cigarettes Not Smoked: 13,120
Amount Saved: $3,280.00
Life Gained:
Days: 48 Hrs: 22 Mins: 46 Seconds: 16

14 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
HAPPY BIRTHDAY..............
 
Those 74 days are looking good as well.
Keep the Quit
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 168
Cigarettes Not Smoked: 5,040
Amount Saved: $705.60
Life Gained:
Days: 35 Hrs: 3 Mins: 53 Seconds: 55


Reading this thread: