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Smile....and don't shoot the messenger

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Site seems a little faster

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What are negative core beliefs?

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Having a rough morning


17 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
I feel like I don't even know who I am since I quit smoking. Today could be a very long day. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 33
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Cheeks Hang in there we get moody. Keep yourself real busy today. Go on a walk, exercise...just keep busy. Hubby is fine and he will understand. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 536 [B]Cigarettes Not Smoked:[/B] 9,648 [B]Amount Saved:[/B] $2,948.00 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 15
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Cheeks, ((((((((( Hugs))))))))) its ok , we have these days, just try tostay focused on the quit, dont try to figure out why just stay on track, there will be good days and bad days push through the bad ones and welcome the good ones, you are NOT alone Hang Tough Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1799 [B]Cigarettes Not Smoked:[/B] 35,980 [B]Amount Saved:[/B] $6,296.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 14
  • Quit Meter

    $14,955.20

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 11

    Minutes: 23 Seconds: 48

    Life Gained

  • Quit Meter

    5752

    Smoke Free Days

  • Quit Meter

    92,032

    Cigarettes Not Smoked

17 years ago 0 57 logo logo logo logo logo logo logo logo logo logo 0
I'm not sure what is going on with me today. I woke up at 3:30am craving a cigarette worse than I have so far in this quit. Before I quit I never woke up in the middle of the night wanting to smoke. Then when I got up this morning, I was (still am) in a HORRIBLE mood. I've snapped at my husband, cried, and now feel guilty for snapping at him before he went to work. I have no idea what set all of this off, so I'm really not sure how to cope with it. Maybe just venting here will work for a while. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $27.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 58 [B]Seconds:[/B] 56

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