Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

So far so good


18 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
I am almost through my day 4 and it seems to be getting a bit easier for me. I had some temptions today. I went to a bar/resturaunt joint and folks were smoking in there and it didnt phaze me. It was strange because i cant remember ever smelling second hand smoke before, as a smoker. I smelled like that, its what my home smelled like, i was so used to it. Not anymore. I also drove for the first time since quiting today, and that was strange. I must have been 16 the last time I drove without a smoke. I still get the real bad craving were something is telling me: "Come on Mike, lets burn one last 1", But thanks to reading info on this site and posts in these forums, I have learned to expect it, and learned how to deal with it. I still got a long way to go but its wonderful to know that I am not alone. Good night & God Bless.
18 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
Way to go Skinhound ! Congrats on day 4 :) You might want to display your quit meter. Take baby steps, one day at a time and always remember we are here for you! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 39 [B]Seconds:[/B] 17
18 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Skinhound You're doing great! Keep up the good work! I'm glad to hear that even though you've been tempted to smoke, you've gotten through it. You are strong with the commitment to live a happy and smoke free life and you will succeed! Please keep posting. Your successes are an inspiration to those of us who started quitting after you did. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/16/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 99 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 33
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey skinhound congrats on getting through day 4, you are half way through hell week way to go keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 392 [B]Amount Saved:[/B] �104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 23
  • Quit Meter

    $114,047.50

    Amount Saved

  • Quit Meter

    Days: 6520 Hours: 21

    Minutes: 52 Seconds: 5

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    228,095

    Cigarettes Not Smoked

18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Welcome and well met. You seem like you have a good attitude, and attitude is everything in this quitting business. Have you done the quit program workbook? Are you doing any patches or anything? I'm really glad you have read enough to know what to expect and you are certainly not alone, we're all here! Post lots, both when you can support others and when you need some yourself. Congratulations for choosing freedom! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] $255 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 10
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on keeping the Quit, Skinhound - sounds like you are doing well dealing with those triggers. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 25
18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Not alone at all, my friend! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 3,635 [B]Amount Saved:[/B] $576 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 37
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Skinhound, Congratulations! You're handling these triggers very well! Reward yourself, you deserve it for sticking to your resolve! Keep persevering and congrats on day 4! Danielle ______________________ The SSC Support Team
18 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
Good on you skinhound !!! It gets easier...honestly. Kep the faith, the rewards are amazing. Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,322 [B]Amount Saved:[/B] $603.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 15

Reading this thread: