it was the first day of this week. I didn't want to go..i felt lazy,i felt like i wanted to pamper myself all last days. so i prefered going shopping,i went to look for a new car,went out with friends.Last night i went. Thought it was not a good idea to stay away from it for too long.
i talked with some people there-where women to be honest-and everybody was like, [i]I want to lose 4-5-6 pounds and i can't[/i] ..
i'm not alone in this world. These 4-5 pounds are so difficult to lose. we talked a lot..laughed about it...commented on how we feel.
I worked out for an hour..and then i played tennis for another hour.
It felt so good!!!This morning i feel lighter LOL
This afternoon i will go again for 30mins of jet vibe( like power plate)
maybe after one week of not really moving,now something will change...hmmm.... *crossing fingers*
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/23/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 371
[B]Amount Saved:[/B] �111
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 33