Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,295 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

It is a Mental Battle


15 years ago 0 32 logo logo logo logo logo logo logo logo logo logo 0
Thanks I needed to read that right now (I think)  sorta scarey, but promising at the same time.
 
Tennielle

My Milage:

My Quit Date: 2/18/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 20
Amount Saved: $3.85
Life Gained:
Days: 0 Hrs: 3 Mins: 36 Seconds: 24

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Hi Nikita
   Hang on, remember one craving at a time; take deep breaths and remember, you are not leavng a friend, you are leaving an enemy; and cigarretes don't give pleasure, they kill.
N.O.P.E.
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 27
Cigarettes Not Smoked: 405
Amount Saved: $40.50
Life Gained:
Days: 3 Hrs: 3 Mins: 59 Seconds: 31


Reading this thread: