You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Loved

Browse through 411.781 posts in 47.073 threads.

162,342 Members

Please welcome our newest members: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

stepping down 7mg to nothing


18 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
WOW What a day... I could use an suggestions, advise, any information..... This has been a hard day.. I can not wait to go to bed. No I do not want to become a smoker again.. No I do not like the smell of new or stale cig.. smoke My husband still smokes, CAN NOT stand the smell right after a cig!! YUK YUK YUK!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $111.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 46

Reading this thread: