Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

I am starting to feel the withdrawls


17 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Cali, I can't say it loud enough to you...each time you do something without smoking along with it you find that it gets easier each time. I proved this last year when I got a new car. I decided not to smoke in it. Well, after the first week it never dawned on me to lite up. Mind you, I still smoked during this time so it is doable. I preach attitude and choice. If you dwell on the negative you will wallow in it. Praising the positive will increase the harmony and your peacefulness. Good luck and work hard! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 668 [B]Amount Saved:[/B] $135.96 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 15
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Cali, Way to stay positive! Use another coping mechanism for after eating such as exercise, good book, relaxation techniques or even cleaning. Make a list and draw from it often :) Josie _____________________ The SSC Support Team.

Reading this thread: