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17 years ago 0 +0 / -0 318

I found it. Just type Coping with Withdrawal Symptoms / sore muscles into the search messages and that should do it. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 5,792 [B]Amount Saved:[/B] $1150 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 37

17 years ago 0 +0 / -0 318

I read a message somewhere that someone was haveing muscle soreness also. And they were on the patch. Sorry can't tell you where. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 5,792 [B]Amount Saved:[/B] $1150 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 2436

Hi redytoquit- I didn't do patches so can't help you there, but some of it may be stress... Take the time to do some calming meditation - walking or deep breathing... I'm not sure where you are in your Quit as I can't see your meter, but take care to be kind and gentle w/yourself as you are healing. Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 11,089 [B]Amount Saved:[/B] $1469.4 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 10 [B]Mins:[/B] 24 [B]Seconds:[/B] 21

17 years ago 0 +0 / -0 118

thank you [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 29

Quit Meter

$912,360.00

Amount Saved
Quit Meter

Days: 5982 Hours: 7

Minutes: 47 Seconds: 9

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

912,360

Cigarettes Not Smoked

17 years ago 0 +0 / -0 118

hey everybody the good thing is i dont want to smoke,the bad thing is my muscles are really sore. could this be from patches?

Quit Meter

$912,360.00

Amount Saved
Quit Meter

Days: 5982 Hours: 7

Minutes: 47 Seconds: 9

Life Gained
Quit Meter

45618

Smoke Free Days
Quit Meter

912,360

Cigarettes Not Smoked

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painful muscles