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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Having trouble getting up in the morning


19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
AAARRGGGHHH!!! Me too; last week , my daughter was on holiday thank goodness, cos I woke up obcsenely late every day...Back to 6.30 am now and finding it really hard!
  • Quit Meter

    $137,337.00

    Amount Saved

  • Quit Meter

    Days: 6301 Hours: 14

    Minutes: 47 Seconds: 56

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    915,580

    Cigarettes Not Smoked

19 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
The last few days I have been so tired, my husband has to wake me up at least 2 times every morning. It is now only 12.20pm and i would love to just crawl in bed, problem is I'm at work. Any suggestions [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $83.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 9
19 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
thanks, i'll give it a try [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 316 [B]Amount Saved:[/B] $83.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 9
19 years ago 0 22 logo logo logo logo logo logo logo logo logo logo 0
tls, i know that I too went through this, I kept eating banana's and little snacks to keep my blood sugar up, plus fast brisk walks. So walk around the office a few times really fast and take some really deep breaths. See if this won't help. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 771 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 50
19 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
hay im over 100 days and i could sleep for england!!i last about 4 hours /nap then i can go another 6 hours befor bed!!it has got to change,im hopeing in the spring i will spring!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 3,442 [B]Amount Saved:[/B] �541.15 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 34

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