tls, i know that I too went through this, I kept eating banana's and little snacks to keep my blood sugar up, plus fast brisk walks. So walk around the office a few times really fast and take some really deep breaths. See if this won't help.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/9/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 771
[B]Amount Saved:[/B] $152
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 50