Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,306 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

As you move into further into positive territory


16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
stickin to it, Wow did you ever! Stick to it, that is! Congratulations and thanks so much for these words ... [quote]And as the months add up your strength snowballs[quote/] Gives me hope! Faith :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,525 [B]Amount Saved:[/B] $732.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 51
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
WOW 25 months today, that is wonderful, you have done well, i know what your saying here, because it does get better as the years go by, months days etc :) I think back and just wish i would have quit along time ago, better yet wish i never would have started, but iam sure weve all thought that, take care :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2024 [B]Cigarettes Not Smoked:[/B] 40,480 [B]Amount Saved:[/B] $7,084.00 [B]Life Gained:[/B] [B]Days:[/B] 289 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 5
  • Quit Meter

    $15,111.20

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 19

    Minutes: 11 Seconds: 36

    Life Gained

  • Quit Meter

    5812

    Smoke Free Days

  • Quit Meter

    92,992

    Cigarettes Not Smoked

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great insight! Brilliant :) Josie, Health Educator
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Thanks you thanks you, it is always great to hear positive from a long term quitter, that the light at the end of the tunnel gets brighter everyday...you are such an inspiration!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 2,340 [B]Amount Saved:[/B] $292.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 37
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thank you Stickin to it for sharing with us! You're inspiration to us all! Sylvie, Bilingual Health Educator
16 years ago 0 331 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing your experience. I have felt the same in the past but now know that I have to keep my guard up until the thoughts don't even cross my mind anymore. Congrats on a big 25 months!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] $918.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 42
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the reassurance...and those same thoughts have crossed my mind with only one month under ,my belt!! Thank you for sharing and have a great weekend! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 37
16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Reflecting back to the beginning through today, you know that you have made the right decision to quit smoking. Along the way it is nip-and-tuck at times, and you are not certain if you are going to make it. Isn�t that what quitting is about, uncertainly at time? Just letting that one thought overpower you can send a quit into a spin. Distractions were everything that is what worked for me. It made me forget about wanting a cigarette. A mere thought about something else or doing something physical can make the difference, sending your quit further into positive territory. What is that that we say? �One moment, one day at a time� brings forth positive results. And as the months add up your strength snowballs, and you may wonder why you ever smoked. You will get to a point, when smoking rarely crosses your mind and then never. And you will see what smoking is really all about, it�s just a nothing. Twenty-five months today. Stickin To It [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 761 [B]Cigarettes Not Smoked:[/B] 13,698 [B]Amount Saved:[/B] $4,185.50 [B]Life Gained:[/B] [B]Days:[/B] 141 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 5

Reading this thread: