Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,537 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Always a First Time


16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Well....mine wasn't as much fun as yours....but I JUST HAD THE FLU.... and I couldn't help but remember....sick or not......still forcing myself to smoke. It was nice to be sick....and not make myself sicker!! ;) Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,620 [B]Amount Saved:[/B] $1,703.07 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 18
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
That's great Susie! Keep up the great work! Sylvie, Bilingual Health Educator
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Today I went into the store where I usually buy cigarettes. The owner out of habit picked up my brand of cigarettes and placed it on the counter. It was tempting but oh so wonderful to say, "Not today, I don't smoke anymore." He smiled and said, "Good for you." That was another first for me. I resisted! I didn't come home with a pack of cigarette. I came home with a big smile! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 5
16 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
My first Superbowl Party smoke-free. It's really interesting to watch the current smokers go outside during commercials. I counted, they went out 4 times from the time the game began and when it was over. [B]My Milage:[/B] [B]My Quit Date: [/B]10/22/2007 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 1,605 [B]Amount Saved:[/B] $401.25 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 41 [B]Seconds:[/B] 12
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
I can't really say it was my first since this is not the first time I quit... but I remember this past year having my first flight where I was itching to get outside for a cigarette and then once I quit a few months after that feeling a huge relief for not having that desperate feel anymore. It made me feel so much better :). [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,515 [B]Amount Saved:[/B] $492.38 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 39
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, Thanks for starting this great conversations! A lot of first here! It's fun to hear what others have experienced for the first time smoke-free. Brenna, Bilingual Health Educator
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I went to the doctor today. When she asked me if I smoked I had the privelege to say [size=4]NO[/size]. The story is not over.... My blood pressure was 112/80. I was driving home this evening wondering, what I have done lately to get my blood pressure at such a good level??? Was it my new diet??? I haven't been exercizing. ...Then it hit me!!! [size=4]I DON'T SMOKE!!!![/size] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 393 [B]Cigarettes Not Smoked:[/B] 5,895 [B]Amount Saved:[/B] $1,650.60 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 9 [B]Mins:[/B] 11 [B]Seconds:[/B] 46
16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Awww thanks Rusty! You make me feel so good! Bless your heart! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 19
16 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
susie, first driving without smoking is HUGE! I remember that distinctly...congratulations!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1149 [B]Cigarettes Not Smoked:[/B] 32,172 [B]Amount Saved:[/B] $4,021.50 [B]Life Gained:[/B] [B]Days:[/B] 164 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
  • Quit Meter

    $54,839.20

    Amount Saved

  • Quit Meter

    Days: 647 Hours: 15

    Minutes: 5 Seconds: 10

    Life Gained

  • Quit Meter

    5273

    Smoke Free Days

  • Quit Meter

    210,920

    Cigarettes Not Smoked

16 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
I only have 2 days quit and hope to have many more but - My first is that I didn't have a cigarette while driving my car. It's not much of a first but it makes me smile! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 34

Reading this thread: