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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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April Ashkickers 3


16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hello Ash Kickers & CONGRATULATIONS to you Lou P...welcome to the beach :) I am still doin' it....one day at a time. My old morning crave has been yelling at me lately but I yell right back LOL No way, no how am I going to give in to that selfish, evil, disgusting demon that is still lurking deep inside me. N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,950 [B]Amount Saved:[/B] $969.96 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 15
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Lou P congrats on 100 days!! It must feel great. Not to far behind; I will see you on the beach. We are redoing our kitchen so I don't get on the site to much. I can not tell you how much I am enjoy feeling alive again. The energy is coming back, finally. The quit is going well. Still having silly dreams, but that is okay, I am smoke free, yeah!!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 890 [B]Amount Saved:[/B] $267.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 10
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou, Time flies! 100 days already! Congrats! Hope you have a great reward planned! Don't forget your bikini :) Danielle, Bilingual Support Specialist
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
congratulations, LouPLou!!!! You're doing fantastic!!!!!! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 5,080 [B]Amount Saved:[/B] $863.60 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 43 [B]Seconds:[/B] 20
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WWOOHOO!! LouP Lou!!! Here I am crashing the Ashkickers again! :blush: But big congrats anyway, you're looking awesome!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $825.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 23
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello fellow Ashkickers!!! I made it to the beach!!! YAYYYYY!!!!! Just checking in to see how everyone is doing. I have been facing some real hard times, but have remained smoke free. Feels good to be able to make it through the struggles I have without smoking.. My son went spent a few nights with a friend. When we picked him up today you could smell cig smoke really strong... hard to believe I used to smell that way. Sure is nice to be smoke free!!!! Hope everyone is doing well!!! And now to flash those stats!!! YAYYYYYYY!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $300.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 34
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, i see we are all still going strong..WHOOPEE...we ARE smoke free....ALL THE BEST JEANIGIRL [B]My Milage:[/B] [B]My Quit Date: [/B]4/28/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,118 [B]Amount Saved:[/B] $408.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 46
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Sparky here. So happy to have hit 12 weeks!!! We have been real busy here. Doing some updating in the house. I will be so worth it, but at our age it is a slow process :p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 9 [B]Seconds:[/B] 27
16 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
I guess everyone went away for the weekend? ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 48
16 years ago 0 533 logo logo logo logo logo logo logo logo logo logo 0
*dancin the I don't smoke dance* ?me [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,720 [B]Amount Saved:[/B] $387.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 36

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