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Ashley -> Health Educator

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My Quit Journal


18 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Where's the Donuts??? I'm hungry!!!! Cuddles, I wake up with dry mouth too. Cant get up fast enough to wet my whistle with a nice hot cup of coffee. My jaw is really really tight too. Maybe I grit my teeth in my sleep. Or maybe Im chewin so much because Im always eating. Oh well, alot better than smoking. You are doin great, keep on keepin on. Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 348 [B]Amount Saved:[/B] $51 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 33
18 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cuddles. Now you made me hungry...lol. I want a donut!!!! Keep the Quit Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 328 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Hey Cuddles Sounds to me like you are doing great there. Save me a donut will ya. You can and will do this. I can see you are determined to beat this and you will. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 3,737 [B]Amount Saved:[/B] $651 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 1
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
I am going to the store and buying me some [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Donuts.gif[/IMG] Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $21.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 52
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Bad Headache today Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 108 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 43
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Thanks joyfulspirit. What a good idea Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $25.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 48
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Well I went to the store to buy donuts but I bought something else instead I bought a treadmill. Now everytime I crave a smoke or [Donut} I will walk until it passes.. Today was a good day. Thanks to everyone for being here. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $21.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
These Junkie Thoughts can drive you crazy 1. Your an addict forever, you might as well smoke 2. One wont hurt [ been that route] 3. stop at the store, no one will know [ I will] 4. You failed once, you can do it again [ I dont want to start over a 3rd time] I try to ignore them and forget about them, but they just pop in my head. Cant wait to get tread mill on saturday. Then maybe I can walk it off. The weather is to crappy here to walk outside Well off to work Hope it goes well Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 186 [B]Amount Saved:[/B] $32.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Rotten day at work. I wanted to stop at the store but I was afraid that I would give in and buy something I didnt want, so I drove on by and came home. Now I am tearing apart the spare room to get it ready for the treadmill on saturday. I am going to stay quit. Well back to work Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 174 [B]Amount Saved:[/B] $28.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 32 [B]Seconds:[/B] 41
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/3d_frown.gif[/IMG] Hubby left for Texas wont be back until saturday Kinda of depressed - [not because hubby left, has only been gone an hour] The good thing is, there will not be any cigg packs lying around until then. Cuddles Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $28.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 8

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