I have what feels like a tore muscle but is probably a lymph node. The  infection seems to be going down. I'm still pretty sore. It is blowing real hard, some trees have blown down. It might rain. I would like the rain. It has blown a flower pot off the deck. I still have power though.

Davit,thank you because it is you that told me about positive thinking and i am so pleased i remembered what you said . I know i am improving , i slept so well last night . I hope you're feeling better Davit :)

You may not realize it but you put a positive rider on a negative thought and carried it into memory as a fact only instead of an instruction. Yes. See it works. Not perfect first time, but it gets better. Keep thinking positive and concentrate on the success even if it seems small. 

i am trying the positive thought , for the past few nights i have had a blue flash when trying to fall to sleep , the first night i didn't sleep all night , then last night i fell asleep woke up at 3 and as i was drifting off i saw it again twice, at my heart started racing and was getting all anxious and in panic mode , then i started to think to myself that i need to sleep its nothing as i have had my eyes tested and all was well , then i started panicking again and changed my thinking to positive saying its nothing and sleep is the best thing for me . I woke up at 6 so i was rather happy with this outcome . 

Oh dear...wish I would have read this post first...you weren't joking! Ok..I'm a lazy pie maker... I will admit it. I use premade crust and then the fresh fruit as filling. If I want a top crust I use a second premade crust and pinch the edges to make it look homemade. Or I cut the second crust into strips to make lattice pie, and pinch the strips and edges together. Looks homemade, tastes awesome. 

In this fast paced world of convenience we are losing Theory because we don't need it. Convenience and prepackaged foods means we don't need to know how, and if we do we run to the computer. Memory tells you how, but theory tells you why. The two work together. Without theory memory becomes too rigid. There is no room for flex and life becomes flat and regimented. You become afraid to step across the line incase you don't know how to get back. It takes the fun out of life and makes adventure something to fear. Theory helps with function and stability. It makes life a lot more interesting and you too. It makes memory more accessible too. 

We have and always will have survival skills. That is Amygdala's job. Remove Hippocampus and you will never have a panic attack again, but memory stops right there. Today doesn't become yesterday. There is no tomorrow. 

Yes, exactly.

Like "I'd rather not be taking this road trip, but I'm super excited that I will be in Savannah for the first time in 14 years!!"? Or it's awfully hot staying at my mom's house, but this iced tea tastes incredible and the cold shower will feel awesome!"?

Medication.