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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Ways to Live a Happy Life


11 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0
I enjoyed the article as well.  Thanks for sharing.  
11 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting Teebs! You can post links here as long as the links are not advertisements.

Great article. I like the live minimally point the best :)


Ashley, Health Educator
11 years ago 0 286 logo logo logo logo logo logo logo logo logo logo 0
Oops, forgot it might not be okay to post links here. If it gets removed, you can find the article by Googling the title.
11 years ago 0 286 logo logo logo logo logo logo logo logo logo logo 0
One of the best ones:

3. See problems as challenges.

The word “problem” is never part of a happy person’s vocabulary. A problem is viewed as a drawback, a struggle, or an unstable situation while a challenge is viewed as something positive like an opportunity, a task, or a dare. Whenever you face an obstacle, try looking at it as a challenge.

11 years ago 0 286 logo logo logo logo logo logo logo logo logo logo 0
I found a link to this article today called 22 Things Happy People Do Differently. As I read through it, I found it full of things I've learned both from the program here and from the work I've done in counseling. While it's not focusing on people with anxiety, a lot of it functions as a great reminder for how to relax and enjoy life:

http://successify.net/2012/10/31/22-things-happy-people-do-differently/

Reading this thread: