You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,605 Members

Please welcome our newest members: Genie1Sm, AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18

Set Backs


23 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
R, What is your email? I may have a suggestion. Bonnie Or email me at bonnie05@email.com
23 years ago 0 1062 logo logo logo logo logo logo logo logo logo logo 0
Hi,Raineker. The Panic Program was designed for that purpose, to help you deal with your fear. Have you signed up for it?
23 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Ive been dealing with agoraphobia for 10 years now. And I was on medication for about 3 years that worked, I was sick of taking it so stopped. It was hard to get off of it too. I got horrible withdrawl symptoms. I am now having a set back and having my agoraphobic symptoms again early in the morning when I wake up and have trouble getting to work. Any suggestions to deal with this without medication? Please email me!

Reading this thread: