You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Hi. In a few other posts I can't locate right now, some of you recommend keeping a journal. I understand that it will help to keep a track record of them, but Red (I think it is) mentioned including what I eat. I never though about food at all! But since my attacks happen at night, I'm begun to wonder about this and what kinds of food might contribute to them, or what kinds can lessen them?
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
