Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,620 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Anxiety and Panic Disorder and The Past No Triggers


9 years ago 0 121 logo logo logo logo logo logo logo logo logo logo 0
I am wondering if people here can write either here or to themselves on paper everything they remember from the time they were infants until the time they finished senior kindergarten (for Canadians) (regular kindergarten for Americans). As we begin to write we will remember more. Perhaps it is our early history where our stories lie of developing anxiety disorder. I'm sure I started developing mine at age 4 learning I was adopted, but it became full blown in my mid twenties. 
To think I used to travel the world alone and now I'm lucky if I make a mile.  

Reading this thread: