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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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15 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
Congratulations James!!  Keep up the good work and let us know how its going!  I also saw a 180 degree change when my doctor started me on medication - it really helped me live the life I wanted to and let me focus on learning more about panic disorder and what I needed to change to have long-term results.
15 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU SO MUCH FOR THE ENCOUROGMENT
15 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Hi James,
 
Congratulations on such amazing progress!
 
Your story is a true "success story" and should be posted under that title on this site.
 
Your post sounds positive and optimistic and your ability to conquer your fears and live a productive life will surely be an encouragement to many members on this site.
 
Keep up the great work and keep us posted on your progress!
 
 
Faryal, Health Educator
15 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
MY NAME IS JAMES    
 
 
I HAVE POSTED IN THE GROUP FOR A LITTLE WHILE NOW.
I HAVE SUFFERED FROM PANIC DISORDER FOR YEARS NOW DUE TO MY DADS DEATH I AM HORRIBLY AFRAID OF DYING, I THOUGHT THIS WOULD LAST FOREVER.I HAVE SUFFERED WITH IT FOR SO LONG AND I HAD NO IDEA HOW I WAS FEELING. NUMBER ONE PANIC MAKES YOU FEEL LIKE YOU HAVE A DISEASE LIKE "MAYBE ITS NOT MENTAL BUT I HAVE A FATAL BRAIN ILLNES"
THATS NOT THE CASE THERE ARE ALOT OF PEOPLE DIAGNOSED WITH THIS EVERYDAY SO NEVER FEEL LIKE YOU ARE ALONE.
 
 
THREE WEEKS AGO I GOT ON A MEDICINE CALLED CELEXA IT WAS ALITTLE ROUGH AT FIRST BUT AFTER 3 DAYS I FELT GREAT I HAVE NOT HAD A PANIC ATTACK OR ANXIETY IN 17 DAYS AND COUNTING THATS FANTASTIC CONSIDERING I USED TO HAVE 2-3 A DAY ALL OF MY SYMPTOMS HAVE SUBSIDED I FEEL LIKE MY LIFE JUST RESTARTED AND I HAVE A SECOND CHANCE
I JUST FOUND A JOB AND I AM HOLDING IT DOWN.  IN THE PAST 2 YEARS I HAVENT BEEN ABLE TO WORK MORE THAN 3 DAYS AT A TIME IT JUST MADE ME FEEL TRAPPED BUT NOW I WORK IN A PUBLIC PLACE WITHOUT FEAR. WITH THE HELP OF MY DOCTOR,MEDICINE AND THE PANIC PROGRAM I FEEL I HAVE BEATEN MY OWN FEARS.
 
 
 
THANKS FOR READING THIS I HOPE IT HELPS
JAMES E
 
PS DONT LIVE IN FEAR LIFE IS TOO SHORT GO SEEK HELP
WITH A LITTLE HELP YOU CAN OVERCOME THIS.

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