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Emotional Support


11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
It's gone overboard, since it's medical advice, and not good for the receiver, who might be overwhelmed,  I could check this out.  I'd like to be open to my  possible "mind reading".  It could be innocuous.
 
I just didn't like the tone, since some of the conversation was condescending.  I don't like "armchair quarterbacks".  I've already had this conversation, and asked for the topics to be positive and supportive, rather than feeding a "complex". 
 
Reading about the difference between enabling and empowering in a "psychology today" article suggested the difference is that there's a continuum and at one end is hindering and the other end is helping a person.
 
As Matt says, we need emotional support, which comes with hearts and hands, to paraphrase hospice worker Kathy Kalina. 
 
Anybody can hook up to the internet, peck at keys, and give information.  Compassion, love, affection and emotion are priceless and in  short supply.
 
I'm not sure I can have the dialogue, but I've been rehearsing(sometimes I win, sometimes I lose).
11 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs and Shari,
 
That's a good way to handle unsolicitied advice Shari! When I receive unsolicited advice I often say, "thank you, I don't expect you to solve my problems for me, I just appreciate that you listen so I can vent :)" This normally works on the "fixers".
 
After hearing some thoughts from us Hugs, how do you think you would like to respond to unsolicited advice?
Ashley, Health Educator
11 years ago 0 1071 logo logo logo logo logo logo logo logo logo logo 0
P.S.  When we don't react to others advice and don't let our moods shift by the actions of other people (not giving our power away to other people) then we control what we can which is ourselves.  It's easier said than done.  But, it can be done.

Shari
11 years ago 0 1071 logo logo logo logo logo logo logo logo logo logo 0
Hi,

I hope you don't mind me sharing what I do.  I get a lot of unsolicited advice and since I can't control people, I kind of have to let it go in one ear and out the other and be gracious and say thanks or just nod my head in acknowledgement.  I know it's annoying, and I know you realize it's just because people care.  Some people continue to do this, even if you address them diplomatically about it.  So, when others refuse to change, we have to somehow not let it bother us and just tell ourselves it's more about them needing to do it, rather than us needing advice.  It's a temporary solution till Matt gets back with you.

Shari
11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Matt,
How do you tell someone that they're giving the wrong kind of support, without being impolite or seeming ungrateful, when there is a good intention behind an effort?
11 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone,

Support can be provided in many different forms.
We can be given money, tools, transportation, care, or assistance. This would be known as instrumental or tangible support.
We may also be provided advice, guidance, or best plans of action. These would be examples of information support.

Another type of support important in our day to day lives is emotional support.
We can discuss our feelings with others, express concerns or worries, receive sympathy or even receive approval or acceptance. These are all examples of emotional support which benefit us by enhancing self-esteem, improving our appraisals of life events, reducing anxiety, and motivates us to cope with difficult situations.

We all need some degree of emotional support from time to time, so don't be shy or apprehensive when it comes to receiving or asking for emotional support.
It can help us live a happier and healthier life.

Be well

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