Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

logo

Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

logo

What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Structure - It´s Value in finding what´s normal in daily life


11 years ago 0 250 logo logo logo logo logo logo logo logo logo logo 0
I find writing lists has helped me a lot. They make me feel like I am not trapped, that I have other options.


11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
With Yoga, I had to pay for a specific time, unlike my gym membership, when I go whenever I can.
 
With getting back in touch with insurance, I have a deadline, as I do with taxes.  With taxes, I've broken down the tasks into what I can manage, and I'm resentfully going to hand it over to someone else to do.
 
I'm so disappointed with myself, since I could do so much more at work, but  finances(especially mine) aren't something I like.  As for the fees, they seem outrageous.
 
I can't reach down inside of myself to find what I need, since I'm running on empty, and just all "here"
11 years ago 0 11210 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
 
How have you structured these tasks?
 

Ashley, Health Educator
11 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I think I'm still recovering from the previous week when there was a windstorm.  I have a lot of things partly done, and just am "veging out", as I watch more tv, and do things at a really slow pace.  I think I need some TLC, so today I'll continue my Yoga class, for 9 more classes, and try to find other ways to find my way back to "normal" life or whatever used to be "normal" for me.
 
There are so many things that need attention, that it's hard to rank them, since I let them go.  I do find "structure" helps though.

Reading this thread: