Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE

Have Any Bad Habits You Wish to Break?


12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Ahsley,
 
I'm going to get better "all-weather" shoes, and not worry as much.  I'm just waiting for the new orthotics to be made.
 
I noticed with my parent, that she's particularly concerned about me, since she's dependent on me.  I'm as concerned with her fear too.  She'll place a rosary on the outside doorknob(she has a lot of them, obviously, for a reason!).
 
I don't know how to help her understand that she's safe?
 
Maybe, I even get more upset about her mood dropping than mine.  But I guess I can't control her emotions, can I?  I just feel sorry for her
 
 
12 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Hi Hugs,
 
How can you make this bad habit into a behaviour that helps you and not hinders you?
 
 
Ashley, Health Educator
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
I have this odd habit I'm not sure I wish to have.  I check the weather constantly.  An obnoxious work collegue suggested "old" people do this all the time.
 
What I don't like about this habit, is that I limit myself before allowing myself to experience life fully.  On the other hand, I need to know if it will rain, so I can wear boots, since my shoes are leaky.  And driving an automobile requires more caution on winter days.
 
Do you have habits which you'd like to change or break?

Reading this thread: