Thanks for your replies.I feel the same in hot weather,i just avoid going out in it because i feel so unwell.Luckily as i live in the Uk we dont have that much hot weather.We are just not conditioned for it.One minute its cold the next warm,back to cold,no wonder our bodies are all over the place.I am terrified of being ill,i realise that now and its worse since seeing my mum have an awful death :( There i've admitted it.When i was young i had terrible stomache upsets and i used to get into a terrible state,i dont think i've ever really face it head on.I even get panicky when my kids get ill.Now i feel all the time with the fibro there is a constant anxiety and if i get an additional illness like an upset stomache off the panic goes.I seem to spend my life managing my illness.I'm wondering if i need proffessional help with this and if so what would be best for me?
