Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,295 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

A poem for courage in exposure


13 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Debit

Love the poem.

Here for you,
Davit
13 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Debit,
Thank you for helping me start my morning with more inspiration!
 
This is a great counter to the "What If" poem I usually walk around with:
 
WhatIF
 
Last night, while I lay thinking here,
Some Whatifs crawled inside my ear
And pranced and partied all night long\and sang their same old Whatif song:
Whatif I'm dumb in school?
Whatiff I get beat up?
Whatif there's poison in my cup?
Whatif I start to cry?
Whaif I get sick and die?
Whatif I flunk that test?
Whatif green hair grows on my chest?
Whatif nobody likes me?
Whatif a bolt of lightning strikes me?
Whatif I don't grow taller?
Whatif my head starts getting smaller?
Whatif the fish won't bite?
Whatif the wind tears up my kite?
Whatif they start a war?
Whatiif my parent get divorced?
Whatif the bus is late?
Whatif my teeth don't grow straight?
Whatif I tear my pants?
Whaif I neverlearn to dance?
Everything seems swell, and then
The nighttime Whatifs strike again!
copyright @1981 Evil eye music, inc
 
13 years ago 0 659 logo logo logo logo logo logo logo logo logo logo 0
Debi,
 
Love the poem..Thank you for posting it..
 
 
Red
13 years ago 0 376 logo logo logo logo logo logo logo logo logo logo 0
Beautiful! Thank you for sharing Debi.  Gotta print this out and post it on my bulletin board AND keep a copy in my pocket.  I love it.  
13 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0
My grandmother used to read this to me when i was young, i have carried it with me all my life and always think of it when i have something tough to accomplish it is by Edgar Albert Guest and was written in 1917, i thought it might help some of when youre doing exposure work, enjoy:
 
Somebody said that it couldn’t be done,
    But, he with a chuckle replied
That "maybe it couldn’t," but he would be one
    Who wouldn’t say so till he’d tried.
So he buckled right in with the trace of a grin
    On his face. If he worried he hid it.
He started to sing as he tackled the thing
    That couldn’t be done, and he did it.

Somebody scoffed: "Oh, you’ll never do that;
    At least no one has done it";
But he took off his coat and he took off his hat,
    And the first thing we knew he’d begun it.
With a lift of his chin and a bit of a grin,
    Without any doubting or quiddit,
He started to sing as he tackled the thing
    That couldn’t be done, and he did it.

There are thousands to tell you it cannot be done,
    There are thousands to prophesy failure;
There are thousands to point out to you one by one,
    The dangers that wait to assail you.
But just buckle it in with a bit of a grin,
    Just take off your coat and go to it;
Just start to sing as you tackle the thing
    That "couldn’t be done," and you’ll do it.

Reading this thread: