Hi Ashepp3
This system is in the “Beta” phase, and it’s hard to collect the data, as a start, but I can’t really remember my particulars. I’d guess my resistance get worse with fatigue, but it’s so particular to our circumstances, and different triggers around us.
When you start the programme, there are forms to complete to help challenge and support you, so you can work with professional and progress.
Look under the toolbar “toolbox” for the “symptom tracker”. Click the symptom tracker, and see the detail which will come from forms you’ll complete.
Maybe you could suggest the forms include a time thru the feedback section(toolbar at the bottom of the forum homepage)?
I use a similar form, from another book, which includes the date and time, so I would find it easy to adapt to this site’s tracking. I've done most of the programme, and a lot of things which are complementary and some are different.
This condition makes it hard to be self-disciplined, but it’s self-paced, so nobody’s judging. I do fall into the trap of comparing though...
