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Feeling sad

13 years ago 0 +0 / -0 376

(((((((((((((((((((((((((Hugs4U)))))))))))))))))))))))))))))))))))

13 years ago 0 +0 / -0 12049

You can count on a lot from us!

Josie, Health Educator

13 years ago 0 +0 / -0 4027

Di & Josie,

Maybe I'll change my screen name from Hugs4U to Needs-as-many-hugs-as-anybody else;)

13 years ago 0 +0 / -0 12049

Thank you for all the great advice and support members!

Josie, Health Educator

13 years ago 0 +0 / -0 14

It is nice to know that there are others that feel that way to. I know it is something that you have to do. It is distracting to feel that way but as most of you said, find something for yourself to do.

Angel80-I am on antidepressants that also work with anxiety & it does help!

Davet-Oh my goodness. Sorry to hear you are having a bad day. Hope you are finding something to do.

Flint-I will work on not beating myself up on those days.

13 years ago 0 +0 / -0 538

Hey Davit,

Please take this in the spirit its intended...A good way...When I read about you being covered in Saran wrap I remembered those old diet ads.... that you wrapped saran wrap around your body and supposedly it sucked the fat out!.. as you laze around....remember those? .hahaha.. hope youre feeling better soon..you gave me a good visual today....

Juanita

13 years ago 0 +0 / -0 11

I suffer from a GAD, and recently went through a job change in the past year. I feel like i'm grieving and too have horrible down days. My GP and I are working to get on an antidepressant that can deal with both anxiety and depression, but i just feel tired and down. I wish I could just feel better. Sometimes i wonder if the antidepressants are making me worse!

13 years ago 0 +0 / -0 6252

Hi Diane

Like today, lol. Let me echo Flint. I feel the same way. Today I feel like I'm wrapped in saran wrap. For no obvious reason either. It will pass it always does. Today I relax and putter around the house.

Here for you,

Davit.

13 years ago 0 +0 / -0 31

Hi Dianne,

I certainly have days when depression gets really bad and it's difficult to do anything. On those days, I just try to be kind and gentle with myself and find things to do around the house to distract myself and usually go to bed early.

I try not to beat myself up about it and make myself feel guilty. Everyone has their bad days and setbacks and sometimes you just need a day or two to let it all out and recharge.

Take care,

Flint

13 years ago 0 +0 / -0 4027

Dianne,

I was affected for years after a a simple breakup with an acquantence, crying so my chest hurt at times. Another recent loss was leaving my job for caregiving, and was really out of sorts for a year,and am still trying to adjust. Fortunately I am getting help, but it's taking time. Spring is around the corner, with the fear of intimacy & the possibility of loss.

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Feeling sad