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Anxiety around my father


14 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Hi Martin,
Thank you for sharing your story with us. I have made a lot of decisions that I've been ashamed of too. I have let a lot of people control my life. But I am learning that that is my past and I am my own judge. I am trying to live in the now and accept who I am. Now I am trying to have a relationship with myself to discover what I really want in life and where I can lead. I hope a career and relationship will follow after that and I hope it does for you too.
14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Martin,
 
Welcome to our online support community and thank you for sharing your story with us. I hope that it has been beneficial for you to get a lot of this off your chest and get your story down on paper. Davit made some really great points and provided you with some supportive feedback. Work through the program, it will put a lot into perspective and you will learn even more about yourself and your anxiety. Continue to post often and ask lots of questions. Strive forward and lean on us for support.
 

Samantha, Health Educator
14 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Martin.

As you have probably noticed you are not the only different person in this group. And let me say here welcome. It has been said here a few times but maybe not enough so I will say it again. The past is the past and can't be changed only learnt from it. Learn from it and then forget it. You can not change who or what your father was or is. The future is partially controlled by fate, but the now you have control over. You are the one who controls who you are right at this very moment. Do you like who you are? No? Well change it. Right now. Not tomorrow but now. Tomorrow doesn't count and neither does yesterday. Do not let past situations dictate the person you can be.  There is too much crap dictating who we can be, and trying to be that person if that person is not in you will do much damage. If you want to forgive your father and take care of him because it is in your heart to do so and it will give you closure. Do it. If it will make you more who you are to do it then do it. Don't even consider for a second what others will think. It takes a lot of strength to be compassionate in a world with too much hate. Because of a stupid act of bravado at the age of 15 I have a mark in my memory that I had to let go of before I could deal with the anxiety. It had an effect on how I dealt with people and how I thought they felt about me even people who never knew about it. It literally ruined a good part of my life. Don't do this. Be who you are, Gay, straight or both, but be you. Until you are happy with you, you will fight anxiety. Only you can perceive how you see the past and what you do with it. I am a lot happier for having let go of mine and you can be too.

One friend here among many.
Davit.
14 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
As a child I was terrified of my father's temper which was very strong but rarely let out of the bag. However on reflection it was always present a bit like a nuclear deterrent. As a result I was very safety conscious overly careful and was scared of doing anything wrong, a veritable goody two shoes. As I grew into adolescence this became an issue around sex, at my first school I was around a lot of homosexual activity between the boys, and some sexual abuse relating to staff. My second school was completely homophobic and when my sister had to have an abortion due to getting pregnant after failing a university exam, I promised never to get a woman pregnant which maid be very fearful around sex.
Later this fear of woman grew into an emotional attraction to men, maybe I was gay all along but the anxiety destroyed the desire as it would have been too terrifying. Anyway ended up having rows with my father about my dress, he accused me of being effeminate which was true and when I said it was his issue he got very angry that I may be accusing him of being homosexual and he stormed out of the house.
I subsequently found out he was abused by one of his uncles as a child and also possibly by a school teacher. This maybe explains his extreme homophobic views.
When at university I discovered gay men for the first time I enjoyed their company but still saw myself as straight, however a close friend feel in love with me and when I was informed of this fact by a friend I went berserk and wanted to avoid my friend as much as possible and have sex with women as soon as possible. I had a disastrous result as my fear of getting my girlfriend pregnant and my fear of being perceived as homosexual caused perfomance anxiety and I failed to get an erection. Ever since then I have been very anxious around homosexual life and have been rediculously promiscuous around women. The anxiety has destroyed my love life as well as my sex life.
It probably has caused a few addictive processes but I don'y feel that solves anything as all that happens is that when you quit the anxiety returns.
I am deeply ashamed of this and now that my father is suffering from Alzheimer I am torn between a desire to take care of him and help my family and rage that he his behaviour was a foundation of my anxiety and has robbed me of a successful career and a close relationship. I am terrified of talking to professional therapists etc about these issues as all that has happened in the past is that I have engendered different diagnosises and different control issues.
I have just down the second stage of the anxiety worksheet and see my thoughts are indeed making much more ill than the reality I am trying to defend / escape from.
 
many thanks
martin

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