Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,295 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Work


14 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
This is the first time I've heard coughing as an anxious reaction.  Interesting indeed.  I too wonder if you should see a doctor to rule out anything physical.  Practice relaxation techniques....meditation works best for me and I've become a real advocate.   Good luck and happy holidays.  Keep sharing!
14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Josy,
 
Have you talked to your doctor about this? If might be a good idea to look into the matter.  Also, try working through the program.  You will find it to be a big help.
 
Members, please share your experiences and support.
 
 

Ashley, Health Educator
14 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys, I am in a job that I do not like and people are not nice so I have started to get anxious feeling again which I have not had for ages, but I have a nervous cough and an cough constantly when nervous so you can guess how much I am coughing at the moment welll my chest hurt last week down near my boobies bone felt sore so thought ok muscle from coughing not had before but then I have coughed so much the past few months none stop all day and also am very tense, well the coughing seems to be calmer nowadays but I cycle to work as well so often find in the mornings after the ride up the hills I am bit chesty loose cough a little bit which is normal from exercise well today I coughed and I also take a lot of deep breathes a nervous thing again so between taking a deep breathe then coughing something just went an started to hurt in my chest it has hurt all day so I am worried about my heart when I take a deep breathe it hurts almost between your boobs and the bone feels a little tenden so I am now taking more deep breathes which hurts as I am anxious as it has really hurt all day, I can feel it all the time.  This anxious stuff you go round in cycles. 

Reading this thread: