Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,531 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Weekend Prep


14 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Are you ready?
 
The first days of summer holidays can bring happy feelings and emotions. The summer smell, the increase in outdoor activities, vacations, and even relaxation time can have a positive effect on your own well-being.
 
Leave those dishes and laundry and go for a walk or run outside. Take a day and relax.
 
Why not include a loved one? Play with the kids, your partner or friends, or just do something special for yourself. We all deserve a little break and summer time is a great time to take it!
 
By preparing for a special day you can validate all the hard work you have been doing!

Reading this thread: