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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Hello


14 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Welcome Lone Ranger,
 

Thank you for sharing your story and support with us. There are many people within this support group that share the same questions and concerns as you.  We are all a group of individuals who support each other.  

If you look to the left of the screen under "TOOLS" you will find many supportive tests.  These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor.

We also have developed a Panic Program.  This program is 12-weeks and involves the tools mentioned above.  Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.  

Pleas continue to strive forward and lean on us for support.

 

Ashley, Health Educator
14 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Just thought I would say hi. Had SA since in my teens (ages ago now). I live in the U.S. and am also trying self-help audio and some herbal supplements (they actually help!). I have not tried CBT before, but I am here to give it a shot. I'm glad this website is here to help people like us out and I hope we can all help each other out.
 
-Rick


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