minn,
Great success! Why not start keeping a journal of all your success'? This is a great way to look back and see your progress
Josie, Health Educator
Yesterday after the gym I went to the drugstore. The last time I went I was practically holding onto hubby, and I just walked in and went straight to the shampoos. Then I decided to walk around a bit and get used to the store. Landed up buying a couple of things, and I kept saying to myself " youre fine, you're fine, you're doing great"..then I biked down the hill and came home. Going to the drug store alone was huge, as since the anxiety came back I've always gone with hubby, so that was great:)
It's really inspiring to read about your successes... I am still biking thanks to you and have even went and changed my seat to make it more comfortable.
All I can say is WOOT WOOT!! You're the star of the day!! Not only did you work through some fears / anxiety you're making steps towards a new lifestyle that only has benefits... That is definately something to be proud of.
Make sure to add these notches to your belt of success!
Omg! Sounds like a great day! You go girl! I am very proud also and smiling for you too! That is fantastic! Congratulations! Thank you for sharing your success with us!
Oh Minnie im so proud and happy for you . Thats so fantastic to read . Im grinning for you here ( hubby wants to know why tisk thats my secret lol) . Wicked stuff
Good for you! That is so great that were able to go to the library and the gym by yourself. What a wonderful accomplishment. You should feel extremely proud of yourself!
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